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$12.99Finally, there is new hope for those who suffer from depression.
For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief.
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression-by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy. Saber más -
$9.99Feeling anxious? Worried? Sad? You’re not alone.
We live in stressful and uncertain times, leaving many of us feeling overwhelmed and overcome. Soul Care by Dr. Gregory Jantz, psychologist and author of Healing Depression for Life, is a healing collection of inspirational quotes, Scriptures, and prayers to help you or a friend get through times of emotional turmoil. Whether purchased for yourself or as a gift for someone you care about, Soul Care is a calming and comforting resource to help cultivate a healthy, faith-filled emotional life. Saber más -
$9.99Join Dr. Gregory Jantz on a 12-week journey to lasting hope-and relief-from the battle and despair of depression.
When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.
Discover a new way forward-and finally find relief when hope is nearly lost. Saber más -
$10.99A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz’s groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of-and remedies for-the specific kind of anxiety that is robbing you of your joy and peace. Saber más -
$12.99There isn’t a single cure for anxiety disorders, because there also isn’t a single cause.
Addressing one underlying cause while leaving the others untouched is like changing only one tire on your car when all four are bare. It’s unlikely to solve your problem and can even leave you more frustrated than when you first began.
This book is intended for anyone who is ready to undertake a full-spectrum inventory of their lives and do the work of real change across the board:
People looking for tools to better cope with ordinary life stress.
People for whom the daily experience of anxiety is no longer "ordinary."
People for whom medication has proven to be not enough.
People who have gained control over crippling symptoms but can’t seem to move on to lasting wellness.
People hoping to better understand a loved one who struggles with anxiety and to offer informed help.
None of us should live as a slave to anxiety and fear. If you feel that describes your life to any degree, then it’s time for an anxiety reset. Lasting healing, freedom, and peace can be yours! Saber más -
$6.99Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you-not the other way around.
Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:- Assess your own vulnerabilities to social media use
- Learn to recognize when apps begin to take a toll on your mental health
- Choose best practices to minimize risks
- And much more!
- The latest research on social media and mental health
- Dangers posed by excessive or imbalanced use of social media
- 12 negative consequences to public health and wellbeing
- 20 questions to self-assess whether social media is problematic for you
- 7 signs to check your mental health
- 7 tips for a technology detox
- 9 strategies for healthy use of social media
- Trustworthy: Filled with up-to-date research, this solid resource provides the most recent case studies on social media use
- Easy to Read: Packed with summaries, checklists, and bullet lists, its never been easier to digest practical and informative research
- Practical: Includes tips to make social media work for you rather than work against you
- Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag
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$6.99Practical advice, trusted research, plus definitions, causes, and solutions to helping a loved one recover from addiction.
You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible.
Discover ways to:- Recognize the difference between compassion and codependence
- Identify signs and symptoms of addictions, as well as types of addictions
- Make your own health and wellbeing a priority
- Stop enabling your loved one’s addiction
- Set boundaries and stick to them
- Hold a positive, productive intervention
- Find the right kind of treatment program
- Support your loved one in treatment and beyond
Key Features:- Trustworthy: Filled with up-to-date research, this solid resource provides trusted facts and proven advice to help a loved one with addiction
- Relevant: Whether your loved one is dealing with a substance, emotional, or behavior addiction, this resource includes advice broad enough to help with most addictions and specific enough to tackle root causes effectively
- Easy to Read: Packed with summaries, checklists, and bullet lists, it’s never been easier to digest practical and informative research
- Practical: Includes practical courses of action to take when helping a friend or family member along the recovery process
- Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag Saber más
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$6.99Practical advice for healing and repairing broken trust and relationships.
A best friend who undermines you.
A partner’s infidelity.
A coworker that sabotages you or your workplace.
A relative who steals from your family.
Intimate betrayal strikes at the core of our capacity to trust and love, crushing the fundamental expectation that gives us the courage to connect deeply-the belief that the person we love wouldn’t hurt us. Whether the betrayal is through infidelity, emotional abuse, verbal aggression, or domestic violence, the psychological wound that cuts deepest is the perception that, ultimately, the person we love doesn’t care about our well-being.
So how can we heal from these wounds and even rebuild trust after betrayal? God provides the strength, guidance, and peace to overcome your current heartache and regain joy. And this handbook can help you do the hard work to walk on that path to healing.
Quickly Find the Information You Need on Repairing Relationships
In this handbook, you will learn:- What to do when someone has betrayed your trust, or when you have betrayed the trust of someone else
- How to decide whether or not to repair the relationship and 10 daily steps to do so 3 essential elements of reconciliation
- And more
Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you heal from broken trust or relationships. Enjoy having these key features:- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
Perfect for:- Group and individual use
- Church library
- To hand to a friend
- Biblical and pastoral counseling
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$6.99Packed with real-life stories, biblical suggestions, proven tips, and practical steps, Dr. Gregory Jantz’s handbook will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing.
With boundaries, problem-solving, and mutual respect, find the tools to turn strained relationships into ones that are enjoyable, supportive and rewarding. In this practical counseling book, you will learn:- The tell-tale signs of a toxic person
- The roots of toxic behavior
- How to evaluate whether you should hang in or move on
- Effective ways to deal with criticism
- How to focus on healthy problem-solving
- How to set and hold boundaries, and reclaim your life!
4 Key Features of This Christian Counseling Book on Dealing with Toxic Behaviors
In How to Deal with Toxic People, Dr. Gregory Jantz examines the kind of behavior that defines a toxic person, the common origins of toxic traits, the ways in which a toxic person impacts the lives of others, and-most importantly-what you can do to protect yourself from toxic people. Enjoy having these key features:- Simple summaries and easy-to-understand explanations
- Practical steps to protect yourself from toxic people, backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply biblical truths to your life
Perfect for:- Group and individual use
- Church library
- To hand to a friend
- Biblical and pastoral counseling
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$6.99Loss of interest. Drastic changes in appetite. Deep sadness. Feeling constantly tired. Thoughts of death or suicide. The symptoms and signs of depression vary over a wide range and affect every part of our lives, so why shouldn’t our treatment be just as complete? Five Keys to Dealing with Depression focuses on the whole person for whole healing. It contains practical tips, valuable biblical insight, and shame-free help.
People are not one-dimensional and neither should be the help given to them. A person is made up of five key aspects, and this book makes it easy to understand not only how depression affects each area but also how to get healthy in each of these areas:- Emotional
- Intellectual
- Relational
- Physical
- Spiritual