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$9.99This inspirational companion to Memory Rescue, Dr. Daniel Amen’s groundbreaking book, is an invitation to discover the healing power of Scripture meditation and memorization as an intentional spiritual discipline.
There is a reason the Bible calls us over and over again to "remember." Remembering God’s acts, promises, and guidelines for living is essential to a healthy spiritual life. And as part of regular spiritual practices such as Scripture meditation and memorization, it can contribute to a healthier mind and body as well-reducing stress, increasing brain capacity, and even helping to reverse problems like memory loss.
Stones of Remembrance includes:- Key Scriptures to memorize and meditate on so they’ll always be with you when you need to be inspired, challenged, or comforted
- An introduction to the biblical and biological basis for "remembrance" as a healthy life habit
- Tips for incorporating Scripture meditation and memorization into your life and increasing your memory capacity
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$7.99You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health-and see the benefits in your everyday life.
In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results. Saber más -
$7.99Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.
Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.
In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you’ll feel healthier, calmer, and more resilient and be fully prepared to face life’s ups and downs.
Conquer Your Negative Thoughts offers readers:- A great resource for those dealing with anxiety and depression
- Key insights from an expert in his field
- Tools to change your mental habits based on science
- Real-life case studies
- Bible verses to help conquer negative thoughts
Empower yourself to change your mind’s habits and improve your mental health, for good. Saber más -
$7.99Increase your happiness and do it fast!
You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life’s circumstances-and you can do it in only 30 days.
In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.
You can be happier next month than you are today-why wait? Saber más