From the back cover:

Dr. Daniel Amen’s groundbreaking Memory Rescue plan can help you change your brain to improve your memory today-and decrease your risk for memory-related problems in the future!

Your brain’s history is not its destiny. Even if you have brain fog or trouble remembering now, it doesn’t mean you always will. You can start having a better memory today by engaging in the Amen Clinics’ simple Memory Rescue: BRIGHT MINDS program. What’s more, the same plan will improve your energy, mood, sleep, weight, and overall success in life.

Brain-imaging studies prove that the physical changes linked to memory loss actually start in the brain decades before you show any symptoms. Based on an approach that has helped thousands of his patients at the nationally known Amen Clinics as well as the latest medical research, Dr. Amen’s complete Memory Rescue plan-including dietary changes, physical activity, mental exercises, and even spiritual practices-can help you take control of your brain health starting today.

Memory Rescue will enable you to:

• identify your risk factors for Alzheimer’s disease, dementia, and memory problems using Dr. Amen’s innovative BRIGHT MINDS approach
• create a personalized plan to overcome your own risk factors
• develop habits to improve your life by enhancing and retaining memory function
• provide constructive support to a family member with dementia or other memory challenges
• become the best person you can be in mind, body, and soul

You are not stuck with the memory you have-or the memory loss that threatens your future. Learn the secrets of Memory Rescue, and take steps toward a more vital, satisfying life.

From the flap:

A healthy brain is critical to an amazing life, and one of the most important markers of an unhealthy brain is declining memory.

Although this problem is common as we age, it is not inevitable. And memory loss can be treated most effectively in the early stages. If you or a loved one is struggling with recall or memory, no matter how insignificant it seems, now is the time to get serious about your brain’s health.

Memory Rescue is based on an amazingly simple idea: The best way to sharpen your memory, reverse brain aging, and decrease your risk of Alzheimer’s is to eliminate, prevent, or treat all of the risk factors that steal your mind.

You need this book if:

• your memory has never been good and now it’s getting worse
• you frequently misplace your keys or phone
• you often wonder why you came into a room
• you read a book or an article but don’t remember much of it
• you notice that a loved one’s failing memory is interfering with everyday tasks
• you are concerned about a family member who has been diagnosed with dementia

From diet and supplements to brain exercises and the newest brain-boosting therapies, Memory Rescue shows you how to reduce your risk of Alzheimer’s and improve your memory-beginning today. Saber más

This inspirational companion to Memory Rescue, Dr. Daniel Amen’s groundbreaking book, is an invitation to discover the healing power of Scripture meditation and memorization as an intentional spiritual discipline.

There is a reason the Bible calls us over and over again to "remember." Remembering God’s acts, promises, and guidelines for living is essential to a healthy spiritual life. And as part of regular spiritual practices such as Scripture meditation and memorization, it can contribute to a healthier mind and body as well-reducing stress, increasing brain capacity, and even helping to reverse problems like memory loss.

Stones of Remembrance includes:

• Key Scriptures to memorize and meditate on so they’ll always be with you when you need to be inspired, challenged, or comforted
• An introduction to the biblical and biological basis for "remembrance" as a healthy life habit
• Tips for incorporating Scripture meditation and memorization into your life and increasing your memory capacity

Whether purchased as a gift or as a practical spiritual follow-up to Memory Rescue, Stones of Remembrance is a wonderful resource to help cultivate the healing power of God-focused remembering. Saber más

If you want to experience greater happiness in life, strengthen your brain.
Dr. Daniel Amen, a renowned psychiatrist and the founder of Amen Clinics, has learned that healthy brain function is correlated with improved

• joy
• energy
• resilience
• focus
• longevity
• relationships
• school performance
• business success
• wealth management
• creativity

Unhealthy brain function, on the other hand, is associated with a higher incidence of

• sadness
• anxiety
• fear
• panic
• brain fog
• poor focus
• addictions
• domestic violence
• incarceration
• loneliness
• suicidal behaviors
• violence
• school failure
• divorce
• dementia

Fortunately, there is hope for those who suffer from the emotionally painful and sometimes life-altering effects of a less-than-healthy brain. In these pages, Dr. Amen will introduce you to the latest research, as well as clinical experience, to help you feel better fast and make it last.

No one feels joyful all the time, but with an understanding of how your brain, mind, and attachments work-and of strategies to enhance their functioning-you are more likely to love your life and feel better every day.

Dr. Daniel G. Amen is a physician, a double board–certified psychiatrist, the founder of Amen Clinics, a 10-time New York Times bestselling author, and an international speaker. Together with Pastor Rick Warren and Mark Hyman, MD, Dr. Amen is also one of the chief architects of Saddleback Church’s Daniel Plan, a program to get the world healthy through religious organizations. Dr. Amen has written, produced, and hosted many popular public television shows about the brain that have aired across North America. He has spoken for the National Security Agency, and his work has been featured in outlets including Newsweek, Time magazine, HuffPost, the New York Times, the Washington Post, the Los Angeles Times, and Men’s Health. Saber más

The end of mental illness begins with a revolution in brain health.
Though the incidence of conditions like depression, anxiety, bipolar disorders, addictions, PTSD, and ADHD is skyrocketing, standard treatment and success rates in treating these conditions have barely changed in the last seven decades. Meanwhile, the stigma of "mental illness" prevents many people from getting the help they need.

Based on his brain-imaging work at Amen Clinics, with more than 170,000 scans on patients from 121 countries, neuroscientist and psychiatrist Daniel Amen, MD, has learned that most psychiatric illnesses are not mental health issues at all. Rather, they are brain health issues that steal your mind. This one idea changes everything: Get your brain right and your mind will follow.

In The End of Mental Illness, Dr. Amen challenges an outdated psychiatric paradigm and helps readers improve the health of their own brains, minimizing or reversing conditions that may be preventing them from living full and emotionally healthy lives.

Discover:

• what is causing the epidemic rise of mental health issues and how to prevent them
• why standard treatments often fail, and why diagnosing and treating patients based on symptoms alone often misses the true cause of those symptoms, resulting in poor outcomes
• simple things you can do to heal your brain and improve your mood, focus, energy, and overall sense of happiness

The End of Mental Illness gives you the power to strengthen your brain to improve your mind.

From the flap:
There is new hope for those dealing with anxiety, depression, bipolar disorders, PTSD, ADHD, and addictions.

An evidence-based revolution in the diagnosis and treatment of these conditions is improving outcomes for the first time in decades, and Daniel Amen, MD, neuroscientist and double board–certified psychiatrist, is helping to lead the charge.

In The End of Mental Illness, Dr. Amen explains why you no longer have to rely solely on standard treatments offered by experts trained according to an old paradigm. While medication and talk therapy are sometimes helpful and appropriate, there is much you can do to improve your own brain health. And more and more practitioners are using evidence-based neuroscience to help their patients.

The End of Mental Illness will:

• give you hope that we are on the cusp of a whole new paradigm of treating issues like depression, anxiety, ADHD, bipolar disorder, personality disorders, and even schizophrenia
• explain why standard treatment may not have helped you or a loved one be healed, or truly healed for the long-term
• teach you how to contribute to your own brain healing and prevent or reverse the problems that are stealing your mind
• show you how to keep your brain healthy or rescue it if it’s headed toward a dark place

Get your brain right and your mind will follow!

Daniel G. Amen, MD, is a physician, a double board–certified psychiatrist, the founder of Amen Clinics, a 10-time New York Times bestselling author, and the recipient of the John Maxwell Transformational Leadership Award for 2019. Dr. Amen has written, produced, and hosted 14 popular public television shows about the brain that have aired more than 110,000 times across North America. He has spoken for the National Security Agency, and his work has been featured in outlets including Newsweek, Time magazine, HuffPost, the New York Times, the Washington Post, the Los Angeles Times, and Men’s Health. Saber más

You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health-and see the benefits in your everyday life.

In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results. Saber más

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment.
Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health.

Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain Is Always Listening will enable you to:

• Overcome pain from your past
• Break bad habits
• Shut down self-defeating thoughts
• Shore up your capacity to cope with stress and uncertainty
• Reduce your vulnerability to people and practices that are hurting you
• Heal addictions

You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in charge of your own destiny. Let one of the world’s most renowned brain doctors show you how. Saber más

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days-regardless of your age, upbringing, genetics, or current situation.

Happiness is a brain function. With a healthier brain always comes a happier life.

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to

• discover your brain type based on your personality and create happiness strategies best suited to you;
• improve your overall brain health to consistently enhance your mood;
• protect your happiness by distancing yourself from the "noise" in your head; and
• make seven simple decisions and ask seven daily questions to enhance your happiness.

Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals. Saber más

You are not stuck with the brain you have. You can make it better, even if you have been bad to it, and I can prove it. You can literally change your brain, and when you do, you change your life.

Over the last 30 years, I’ve ended most of my lectures with the above words. It’s the mission that drives my work. Your brain controls everything you do and everything you are. Each day it is changing. Either it is getting better and growing younger, or it is getting worse and growing older due to your daily diet, supplements, thoughts, decisions, and habits. This daily reader is designed to help you be the master of your brain’s destiny and boost your memory, mood, focus, and overall sense of happiness and peace. Learning to love and care for your brain will also decrease your stress, improve your relationships, increase your chances of success in every area of life, help you stave off dementia, and prevent you from becoming a burden to those you love.

-From the Introduction of Change Your Brain Every Day Saber más

Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.

Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.

In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you’ll feel healthier, calmer, and more resilient and be fully prepared to face life’s ups and downs.

Conquer Your Negative Thoughts offers readers:

• A great resource for those dealing with anxiety and depression
• Key insights from an expert in his field
• Tools to change your mental habits based on science
• Real-life case studies
• Bible verses to help conquer negative thoughts

Empower yourself to change your mind’s habits and improve your mental health, for good. Saber más