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$9.99So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to "get it off and keep it off."
That’s because the real issue usually lurks beneath the surface-in a womans heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you-take it from someone who’s been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us-this is the last diet book you’ll ever need to buy! Saber más -
$12.99Ever wondered if there’s a purpose to your running and what it has to do with your spiritual life? The Runner’s Devotional will inspire you in your faith while encouraging you to excel at the sport you love! This book is for runners of all levels-casual and avid, competitive and recreational-who want to improve their running skills, attain personal running goals, and grow closer to God. Fifty-two devotional readings will keep runners motivated, inspired, and running in the right direction, both on and off the road, through life’s many peaks and valleys. Each devotional includes an inspirational reading, a personal story from a runner, Scripture application, running tips, and questions to consider. Additional features include health and fitness tips, and weekly runner’s logs. Saber más -
$9.99With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax-we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use "Busy Mom’s Guide" series.
Using a question-and-answer format, Busy Mom’s Guide to Family Nutrition provides bite-sized pieces of information, including nutritional basics, the skinny on fats, interpreting food labels, exploring popular diet plans, and much more. Improve your family’s health quotient with the quick reference material found inside, and enjoy your healthy family!
Some content previously published in the Complete Guide’s Family Health, Nutrition, and Fitness. Saber más -
$10.99How do you go about losing 215 pounds? The same way you gain it-one step at a time. In Start Somewhere, Christian singer/songwriter Calvin Nowell shares the story of his astonishing weight-loss journey, his search for a truly healthy lifestyle, and his faith that made it all possible. Not your usual "quick-fix" diet book, Start Somewhere offers a path to lasting, transformational change-starting from the inside out-to everyone who feels trapped by unhealthy behaviors or circumstances. Saber más -
$10.99Would you believe that 86 percent of LGBT people-from the proud marcher at the Pride Parade to the quiet, closeted teen-spent their childhood in church? More than half of them left those religious commu-nities as adults; three out of four would be happy to come back.
For decades now we have found our-selves caught up in a culture war: us versus them. Good news: there is no them. Our culture war has been a civil war: Us versus Us. And there is a path toward meaningful peace.
Andrew Marin brings the startling findings of his largest-ever scientific survey of the religious history, practices, and beliefs of the LGBT community. Marin’s findings offer clear direction for both sides of a long cultural battle to meet in the middle, sacrificing neither conviction nor integrity as they rediscover the things they have in common and the hope found in Christ alone.
Original, groundbreaking research into the religious lives and beliefs of the LGBT community. Saber más -
$21.99Damon S. Davis, founder and CEO of Legacy Worldwide, is recognized as a global leader in production and media services among nonprofit groups, humanitarian organizations, and ministries around the world. Damon has dedicated himself to building on a family heritage of helping ministries and organizations. Through his nationally broadcast 1onONE interview program Damon continues to pursue opportunities to promote health and personal development that will lead to better and brighter futures for everyone!Saber más -
$21.99Joseph Christiano, ND, CNC, CNHP, is a naturopathic doctor, a certified nutritional counselor, and a certified nutritional health professional through Trinity College of Natural Health. Dr. Joe has spent more than fifty years, both personally and professionally, in natural health, including exercise/diet, pain management, and antiaging and stem cell therapies and treatments. He is the president and founder of Body Redesigning by Joseph Christiano and the best-selling author of Bloodtypes, Bodytypes, and You, among others.Saber más -
$17.99Saber másDon Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling books Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat? and has sold more than TEN MILLION books.
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$17.99Cherie Calbom, MS, is a leading authority on juicing for health and detoxification. Known as “The Juice Lady,” she is a TV chef and celebrity nutritionist who has helped pioneer the fresh-juice movement around the world. A graduate of Bastyr University with a master of science in whole-foods nutrition, Calbom is the author of more than thirty-five books. She has helped thousands of people restore their health through her juicing and cleansing programs. She has also worked as a nutritionist with George Foreman and Richard Simmons, appeared on numerous radio and TV shows, and been featured in scores of magazine articles. She and her husband offer health and wellness juice and raw-foods retreats throughout the year. Success stories of people who healed their bodies and lost weight through juicing are available on her website, www.juiceladycherie.com.Saber más -
$15.99You deserve to feel good-not just in your body, but in your whole being.
Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover:- ten core components of an effective and realistic approach to healthy and balanced living;
- a grace-over-guilt mindset to release shame and develop helpful habits in every season of life;
- how breath, nature, rest, and play can improve your quality of life; and
- exclusive Pilates workouts, mindfulness exercises, and deliciously crafted recipes to nourish your mind, body, and soul.